https://www.healthandwellnessunlimited.ca/home daily 1.0 2025-11-19 https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1705339243143-UKLSCZDH7FZA8PIBV1LQ/3F3A4238.jpg Home https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1705340262468-6AT1PG4XPVWWLQQ5U14Y/RMT+.jpg Home https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1705339287391-6GI2TLQGEVY5HTCLJJLE/3F3A4300.jpg Home https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1705339345247-7AO3WFBWFWMOEU3FB2DS/image1.jpeg Home https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1707459095255-NKQJDR5MD5LHO2FFIHZY/Kinesiology.JPG Home https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1751341552342-GSE3V68TKQSF02N280E3/3F3A4363.jpg Home https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/d2f61002-7e3d-45da-acf9-a82458cab5a5/Screenshot_20230216-204722_Samsung+Internet.jpg Home Please double check directly with your provider if you are unsure on your coverage. https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1560227433461-E8B28YQYJS1A6M90A7VK/outside+picture.jpg Home - Fitness Unlimited We have collaborated with Fitness Unlimited to open this multi-disciplinary clinic to better serve the Maple Ridge community. https://www.healthandwellnessunlimited.ca/landing daily 0.75 2017-11-28 https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1510882924581-UQ4W7MW2SPXPI0D49CCB/20170619S1_Professional_Trainer_Toes_009.jpg Landing https://www.healthandwellnessunlimited.ca/meganholm daily 0.75 2024-09-04 https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1559528295931-1DKHYSZCRNBY8IQWIL5I/IMG_7431.jpg Megan Holm - Physiotherapist https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/b4f1c4bd-ed1a-455e-bc9b-0a89dc56ecf1/3F3A3744.jpg Megan Holm - Physiotherapist - Megan Holm - Physiotherapist Megan completed a Bachelors in Exercises Science at Rockhurst University in Kansas City in 2012 while on a 4 year softball scholarship. She then remained in Kansas City to complete her Doctorate in Physical Therapy in 2015. Since completing her education, Megan worked in a private practice setting in Seattle, Washington for one year before returning home to North Delta. Due to her extensive background in competitive sport, Megan demonstrates a special interest in sport rehabilitation. Megan played softball for the Delta Heat “A” organization as well as playing competitive volleyball and soccer in high school. In the past, Megan has worked with the Coquitlam Reds Premier Baseball organization as well as high level softball teams. Megan has a special interest in providing injury prevention, rehabilitation, and in season management. Although Megan has a special interest in working with athletes, she also enjoys providing services for all patients including post-op recovery, and injury prevention. Megan uses both a manual and exercise based approach to therapy and understands the importance of integrating a variety of techniques for different populations. Megan is constantly working to further her education through a variety of courses including manual techniques, exercise enhancement, and Functional Dry Needling through Kineticore. When not in the clinic, Megan enjoys maintaining an active lifestyle through recreational sports, hiking, and working out. In her spare time, you can find Megan spending time with her partner-Matt, son-Hudson, daughter - Blakely, puppy-Kacey, and friends/family. Sport: - Physiotherapy Chair for the 2024 BC Summer Games - Secondary Trainer for the Senior Burrards Lacrosse Team 2024 Continuing education: - NAIOMT C-621 Lower Extremity (hip-knee-ankle-foot) - Mackenzie Part A – Lumbar spine - Kineticore Dry Needling - Lorimer Mosley Pain Science - Kevin Wilk Shoulder and Knee Course - Canadian Red Cross First Responder & AED/CPR – HCP level Certification https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1586901429616-I8243TZY6W3MQXJBH1GH/image-asset.jpeg Megan Holm - Physiotherapist - Megan holm Megan@healthandwellnessunlimited.ca 604-445-4351 https://www.healthandwellnessunlimited.ca/danikaschroeter daily 0.75 2025-09-28 https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1586901981995-DUYNY988FGWAGTOJ4N07/image-asset.jpeg Therapists https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/a0cb9f21-9c6f-4a93-be2e-7b930f8b66a9/3F3A3991.jpg Therapists - Danika Schroeter - Physiotherapist Danika is devoted to providing quality physiotherapy services to each person during one to one appointments. Her approach honours each unique person with individualized treatments. She uses manual therapy, exercises & movement therapy, needling (IMS) and education in her treatment approach. As a physiotherapist, it is Danika’s mission to help people feel empowered during recovery from injury or surgery. Danika completed her Masters in Physiotherapy at UBC in 2012. Her main area of interest is in movement therapy and she applies this to all different populations. She is keen to work with people of all ages and conditions. Danika was a locum physiotherapist at Ridge Meadows Hospital’s outpatient clinic in 2018. Here she gained valuable experience working with people post operatively, including joint replacement surgery, and hip fracture and surgery. She loved this experience and welcomes people undergoing surgery who are looking for guidance and rehabilitation. She enjoys learning and consistently seeks further education in many areas, including the following: Kineticore Functional Dry Needling Practitioner (IMS) DNS - dynamic neuromuscular stabilization (Prague School of Rehabilitation) Postural Restoration Institute: Myokinematic Restoration course Lyn Watson Shoulder Course (Level 1) Manual Therapy (Orthopedic Level 1 & 2) Rost Therapy for Pelvic Pain Bike Fit McGill Back Assessment APTEI Thoracic and Lumbar Spine Courses Mulligan technique Neil Pearson’s Pain Science & Pain Management Course Canadian Red Cross First Responder & AED/CPR – HCP level Certification Danika grew up in North Vancouver, and made Maple Ridge her home in 2009. Prior to becoming a physiotherapist, Danika was involved in athletics. It was here where she began to informally study health and human movement. In her youth, Danika played competitive soccer, basketball, and raced boardercross and also has experience in ballet, and yoga. In her twenties she took up cycling and was a 4 time National Team Member for downhill mountain biking, and continues to stay active recreationally. When she’s not in the clinic, Danika loves to spend time in the outdoors hiking, road and mountain biking, backcountry snowboarding and surfing. https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1586901619147-X17EH4Z8CO2TV0MXQ7L5/image-asset.jpeg Therapists - Danika Schroeter danika@healthandwellnessunlimited.ca 604-992-7119 https://www.healthandwellnessunlimited.ca/aliciagauthier daily 0.75 2025-10-04 https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1559528369251-UBGUP3Z3BDV8DJ60TM2B/mountain.jpg Alicia Gauthier https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/c598482d-cef3-46d1-8653-3ad46a250a5d/3F3A5994.jpg Alicia Gauthier - Alicia Gauthier - Registered Massage Therapist Alicia has been a practicing Registered Massage Therapist since graduating from the West Coast College of Massage Therapy in 2017. With over a decade of experience in the healthcare field—including roles as a surgical coordinator and laser technician—Alicia brings a well-rounded, compassionate, and professional approach to care. Alicia is passionate about helping people improve their quality of life through massage therapy. Her treatment approach includes thorough assessment, hands-on techniques tailored to each individual, and personalized home-care programs to support both short- and long-term goals. She works with a wide range of clients and is committed to helping each person feel and function at their best. Raised in Maple Ridge, Alicia has always lived an active lifestyle. Growing up, she was involved in competitive dance and softball, and today she enjoys adventuring outdoors—camping, snowboarding, and exploring with her fiancé Jordan, their children Jadon, Oakley, and Jace, and their Catahoula Leopard Dog, Harlow. Alicia looks forward to supporting you on your health and wellness journey. https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1586902111482-KDO0FBLCXP1KV7GIE8ZX/image-asset.jpeg Alicia Gauthier - Alicia Gauthier alicia@healthandwellnessunlimited.ca 604-341-6972 https://www.healthandwellnessunlimited.ca/contact-us daily 0.75 2026-01-20 https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1586900666750-MPL0OR54WRQ35MSX54L4/outside%2Bpicture.jpg Contact Us https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1560491138403-U2X7IKHN4MRGKX1B7K1J/outside+picture.jpg Contact Us https://www.healthandwellnessunlimited.ca/amanda-wong-rmt daily 0.75 2024-01-17 https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1676590592342-AU2X9MTJLMBQWXOEW5F4/mountain.jpg Amanda Chow, RMT https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/12e7ca6c-53f8-42a1-8a52-5ed107c6bec3/Amanda+Photo.jpg Amanda Chow, RMT - Amanda Chow, RMT Amanda is a graduate of the 2200-hour program of West Coast College of Massage Therapy. She has always been interested in healthcare and loves helping people with their health and wellness. Headaches, athletic injury rehabilitation, postural issues, and TMJ dysfunction, among others, all greatly interest Amanda. Through assessment, she looks at the body as a whole and treats the root cause of her patients’ issues accordingly. In her treatment, she uses a combination of neuromuscular techniques, trigger point release, myofascial release techniques, and Swedish massage to help release soft tissue. On her days off, you can find her in nature, camping and hiking, and taking care of her plants. https://www.healthandwellnessunlimited.ca/massage daily 0.75 2026-01-23 https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1586900240492-4P277WPZKT86T6PWG6H4/image-asset.jpeg Registered Massage Therapy https://www.healthandwellnessunlimited.ca/physiotherapy daily 0.75 2024-07-13 https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1688134375907-1TLNMAL2JGDWLMY2BVXI/3F3A4352.jpg Physiotherapy https://www.healthandwellnessunlimited.ca/physiotherapy-1 daily 0.75 2026-01-19 https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/c31ffa92-c8a5-406c-a2be-2124b516bc7b/3F3A4198.jpg Physiotherapy - Services Offered By Danika, Megan, Dean (shown), Shari and Jordana (not shown) https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/79e9d916-2262-4e4a-9631-a297e3dcb481/3F3A4243.jpg Physiotherapy - Manual Therapy We provide a combination of soft tissue techniques, joint mobilization, and neural mobilization to help you correct restrictions. https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1561395786157-M6GRH1FZJWLGRNJH77AM/functional+dry+needling.jpg Physiotherapy - IMS/FDN Intramuscular Stimulation/Functional Dry Needling Intramuscular Stimulation is a physiotherapy treatment using a thin needle similar to an acupuncture needle. The needle is inserted into the muscle to cause reduction of pain, muscle relaxation, and improvement in functional ability. https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1561396085835-P761Z0J5LXGL6QQM4KUJ/Throwing.jpg Physiotherapy - Sports specific Treatment We provide individualized treatment tailored to the needs of your sport. We believe in the importance of injury prevention, efficient care of injuries, and sport specific training. No matter your level of sport, let us help you get back to fun. https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/ddaf114b-b1b2-4c89-99ad-422e6fa96a0a/3F3A4261.jpg Physiotherapy - ICBC Recovery If you have unfortunately experienced a car accident, we will help you to return to your normal daily activities through pain management techniques, mobility training, and strength training. Please note that not all practitioners are accepting ICBC at this time. https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/c04b4138-ae55-400a-a82d-2601708ec981/3F3A4312.jpg Physiotherapy - Exercise Prescription Whether you are injured or requiring injury prevention, we believe strongly in the importance of exercise. Exercise has many benefits for daily function and we are happy to help you implement an appropriate exercise program into your lifestyle. https://www.healthandwellnessunlimited.ca/massage-1 daily 0.75 2026-01-20 https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1623168402698-NRR1Q9M2DK4VMEK9NUJE/Health+and+Wellness-48.jpg Registered Massage Therapy https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1586900498714-V54Z986KEPV5JW0UWY93/RMTBC+LOGO.jpg Registered Massage Therapy https://www.healthandwellnessunlimited.ca/kinesiology daily 0.75 2023-01-24 https://www.healthandwellnessunlimited.ca/new-page daily 0.75 2022-12-03 https://www.healthandwellnessunlimited.ca/breanne-davie-kinesiology daily 0.75 2025-05-27 https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1676590496892-OQEWKMNS3FW5TVFGTZLE/mountain+2.jpg Breanne Davie, Kinesiology https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/ad58f91b-0542-4f0b-8337-c152f20f17bd/3F3A5667.jpg Breanne Davie, Kinesiology - Breanne Davie, Kinesiologist Breanne began her education in nursing where she completed two and a half years of studies before transferring schools and majors to Kinesiology. She graduated with a bachelor’s degree in Kinesiology from UFV in 2009 and has been working as a Registered Kinesiologist ever since. Breanne began working for Karp rehab out of Fitness Unlimited in 2009 where the majority of her work was dedicated to MVA clients of all ages. Breanne loved the FitU team there so much she took on the role of head trainer and manager of the personal training department. In her many years at Fitness Unlimited Breanne has gained several loyal clients and along with the FitU team has successfully developed and run numerous fitness and nutrition challenges. She has a passion for teaching and helping people and enjoys working with those of all fitness abilities, all types of injuries and all ages. Breanne continues to work with both ICBC and private pay clients. Breanne has a passion for physical activity and has been involved in the softball community for over 33 years. She has recently begun playing golf again and enjoys the gym’s many fitness classes as well as outdoor activities. In her spare time you can catch her on the golf course or spending time with her husband and boxer Lucy. https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/bbfeaa32-51e1-4120-a0e3-31153360bb1c/telephone+2.jpg Breanne Davie, Kinesiology - Breanne Davie, Kinesiologist breannedavie@hotmail.com 604-488-4052 https://www.healthandwellnessunlimited.ca/janelle-ten-brink-rmt-1 daily 0.75 2024-11-15 https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1624856536928-6Q9EXHOQ8MUV5ZS5Y6JR/Health+and+Wellness-65.jpg Christina Warner, RMT https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/443c6bcb-9b27-48dc-abf0-96bf1144ef9d/3F3A5785.jpg Christina Warner, RMT - CHRISTINA WARNER, RMT Christina graduated Jan 2018 from Okanagan Valley College of Massage Therapy in Vernon BC. Christina believes in client centered care. She believes assessments allow for individualized treatments using a variety of techniques to attain results including: Myofascial Release, Neuromuscular Therapy, Swedish massage, Active Release. Her aim is to involve you in your journey back to health with a focus on postural awareness. Each part of our bodies has a job, Christina’s goal is to help facilitate clients in reconnecting their body mind awareness and regaining strength deficiencies, allowing pain free activities for daily living and an improved quality of life. Christina is excited to work with you to improve and maintain whole body wellness. https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1586902776993-W53LO8K8W33D0FH7TXLE/image-asset.jpeg Christina Warner, RMT - Christina Warner c.warner@live.ca 778-220-2475 https://www.healthandwellnessunlimited.ca/janelle-ten-brink-rmt-2 daily 0.75 2021-01-18 https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1593801917078-43EGAHLWSAP28JF9IA0A/IMG_1064.jpg Janelle ten Brink, RMT (Copy) https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1593802016535-BI9IDWZ7KKGVE4N54M27/IMG_1092.jpg Janelle ten Brink, RMT (Copy) https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1586902776993-W53LO8K8W33D0FH7TXLE/image-asset.jpeg Janelle ten Brink, RMT (Copy) - Janelle ten Brink JanelletenBrink.rmt@gmail.com 778-242-1254 https://www.healthandwellnessunlimited.ca/new-page-1 daily 0.75 2025-11-19 https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/b651d55a-5d15-4244-a152-0c72611f430e/outside+picture.jpg Photos - Make it stand out Fitness Unlimited Gym (Our Home) https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1614554542601-S5EITXRS3C98295PE3B8/Health+and+Wellness-71.jpg Photos - Our goal for YOU Our Goal https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1614554804625-AZISYPO9GA81C2IR1FJI/Health+and+Wellness-61.jpg Photos Physiotherapy Room https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1614554647138-MIFPMO91IP773WJ2SMWR/Health+and+Wellness-65.jpg Photos Massage Therapy Room https://www.healthandwellnessunlimited.ca/dean daily 0.75 2025-01-29 https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1624856214822-YP1GH3RUENQEB3J78YSG/tree+picture.jpg Dean Corpuz, MPT https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/3a8390c4-d4fc-4791-a4db-d9a6f5b4e816/3F3A5149.jpg Dean Corpuz, MPT - Dean Corpuz, MPT Dean completed his Bachelors of Kinesiology with a concentration in Active Health and Rehabilitation at Simon Fraser University in 2010. He then went on to work as a Kinesiologist for two years with people who suffered work or motor vehicle accidents at a large clinic in the Lower Mainland. He soon after moved to Australia where he completed his Masters of Physiotherapy at the University of Sydney in 2014. Drawn to the sunshine, he moved to the Gold Coast where one year turned into six. He has since moved back to the Lower Mainland to be closer to family and friends. Over those six years, Dean worked in a thriving private practice, treating a variety of clients from athletes to weekend warriors to non-sporting populations in a one-on-one setting. He likes working with clients who have had ongoing issues for years and tries to get down to the root cause of their issue as well as those trying to prevent injury in the first place. He specializes in headaches and migraines and helped establish the Gold Coast Headache Clinic using a technique called the ‘Watson Headache Approach’ and has completed both level 1 and level 2. He can also treat vestibular conditions such as vertigo. He has worked with post-op recovery as well as those suffering from whiplash (ICBC). Dean is very passionate about physiotherapy and is always excited to progress his skills as well as pass this knowledge onto others, whether it is students, new graduates or the general public. He uses a combination of manual and exercise therapy, individualized to each client, to help get them back to what they want and love to do. Dean is well trained in dry needling.He worked alongside a sports physiotherapist for the duration of his time in Australia, learning as much as he could in his weekly professional development sessions. Dean has always been active, growing up snowboarding in the winter and mountain biking & playing tennis in the summer amongst other activities. He took up surfing while in Australia and generally just loves getting outside and being active. Dean and his fiancé, Lindsey, spent the last three months of his time in Australia roadtripping and camping from one coast to the other before finally moving back to Canada. https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1625598510323-7APHW614HS32O2BKQ7FE/unsplash-image-RYyr-k3Ysqg.jpg Dean Corpuz, MPT - Dean Corpuz,MPT corpuz.physio@gmail.com 236-999-3897 https://www.healthandwellnessunlimited.ca/sydney-smith-rmt daily 0.75 2025-05-27 https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1624858764021-4AH68YJAXWGLXGAJW41A/Health+and+Wellness-65.jpg Sydney Smith, RMT https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/a930e55a-c449-4203-a951-8e0f04f6f177/Sydney+RMT+Photo.JPG Sydney Smith, RMT - Sydney Smith, RMT Sydney is a graduate from the West Coast College of Massage Therapy (WCCMT) in 2013. Since then Sydney has learned she like to focus on the whole body in practice. She maintains a full and fulfilling practice in Maple Ridge, BC. Sydney loves to treat every body- as we are all so unique. She finds that by looking at the whole person, and whole body, her patients have fantastic results. A part that is so often missed is the mental aspect that may be triggering a lot of chronic pain and dysfunction. When she is able to find the true root of the issue, whether it is additional life stress, or a functional movement pattern dysfunction, she finds that she assesses on each treatment what and how the tissue is at that time. She meets you where you and your body is at, and works forward from there for your health journey. With every massage, she finds that tissue pressure will change due to what is going on in everyone's lives at the time. Ultimately, her goal is to get and keep people functioning at their best level. Sydney understands that everyone is multifactorial and we all do not fit into the same box. Patients often describe Sydney as intuitive, and will state that "her hands just went to a spot immediately that I didn't know was the problem". Others have said that "she sees me as an entire person and looks at everything that I love and makes each treatment effective for my needs at the time". Outside of work, Sydney loves being in nature, hiking and walking with her dog, Khloe, as well as yoga practice and dancing. On top of working as an RMT, she has completed her yoga teacher training, and has completed further studies in functional movements courses. https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1625598198573-OKPGYYRDE5S3OGZ7TZRY/unsplash-image-xhGMQ_nYWqU.jpg Sydney Smith, RMT - Sydney Smith, RMT sydneysmithrmt@gmail.com https://www.healthandwellnessunlimited.ca/shari daily 0.75 2024-11-15 https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1676591267549-EKALQXSU8A50CC1UP9C6/Weights.jpg Shari LaPlante, MSc PT https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/f4d287e8-91be-4ab1-89c4-9cf4c0687ee4/3F3A5277.jpg Shari LaPlante, MSc PT - sHARI LAPLANTE, mSC PT As a prior varsity athlete, Shari has personally experienced the costs and benefits of high level training on the human body. Having been on both sides of injury and recovery, Shari holds a unique perspective that lends her a compassionate treatment style and understanding of sporting demands. Working in acute care in the hospital has also expanded her knowledge and experience in treating acute injuries and post-surgical management. Shari completed her Bachelors of Science in Exercise and Health Physiology from the University of Calgary in 2005, where she had the privilege to train with and study Olympic athletes at the Olympic Oval, prior to attaining her Masters of Science in Physical Therapy from the University of Alberta in 2010. Achievements/courses: - Clinical Doctorate program completed in 2016 focused on manual and manipulative therapy - Lynn Watson Shoulder course - Manual therapy levels I and II - Running injury prevention/treatment - Management of soft tissue injuries Shari loves almost any outdoor pursuit and is passionate about healthy, sustainable food. When she is not at the clinic or hospital, you can often find her working on her small farm here in Maple Ridge, tending to her free-range animals and free-range children. Empowering patients to take charge of their recovery is the best way to ensure long-term, lasting results. https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1637876696199-J98GL5A0IHJBBAX5MJAA/unsplash-image-HgUDpaGPTEA.jpg Shari LaPlante, MSc PT https://www.healthandwellnessunlimited.ca/pilates daily 0.75 2024-11-14 https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1688133558774-KPLO8VLVJDKB317G9HMZ/3F3A4919.jpg Pilates https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1688133602546-LDI6C1S3RKEWC4NK48FQ/image3.jpeg Pilates https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1688133598832-TJV0BM0XFSF4Y4LMB58C/image2.jpeg Pilates https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1688133704721-KEA2R9UP49E5A9QUHSRM/3F3A4499.jpg Pilates https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1688133612603-21IABVA29TDSBDG2LTC3/image1.jpeg Pilates https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1688133623380-22Q5QC5BA4BPDRM52F4J/image4.jpeg Pilates https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1688133616969-D94ASXPA7P8XO0DCLWHI/image0.jpeg Pilates https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1688133774350-RIFIO28YW6XQ4KN8A8GO/kelsey+pilates.jpg Pilates https://www.healthandwellnessunlimited.ca/donggi-seo-rmt daily 0.75 2024-01-17 https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1705011532432-PS00U47TZS6OONQQTZKF/mountain.jpg Donggi Seo, RMT https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/691dcb04-0fd4-4d87-bf89-4727014d7843/Donggi+picture.jpg Donggi Seo, RMT - Donggi Seo- RMT DONGGI is a graduate of the Langara College Massage Therapy Program DONGGI incorporates a variety of techniques in his treatments including Swedish techniques, trigger point therapy, joint mobilizations and stretches to address soft-tissue limitations. However, he firmly believes in active therapy for long lasting results and educates patients on load management and exercise options. he strives to provide his patients with the knowledge and support they need to stay active in their own health care. DONGGI's style is best described as a combination of dynamic movement, muscle stripping, compressions, broad strokes, and joint mobilizations. He always happy to provide rehab exercises and active care strategies at the end of a treatment. https://www.healthandwellnessunlimited.ca/matthew-gauthier-rmt daily 0.75 2025-05-15 https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1725337203698-XRUEYVPTEAD3TP3WZ5NF/mountain+2.jpg Matthew Gauthier, RMT https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/3f709ce4-bd4e-4222-b9d3-9cb6c5369364/matt+gauthier+photo.jfif Matthew Gauthier, RMT - Matthew Gauthier, RMT Matt graduated from the West Coast College of Massage Therapy and has been practicing as an RMT since 2022. His treatment style is one that focuses on the patients preferences, needs and values. Matt often enjoys incorporating general massage techniques along with joint mobilizations and passive stretching into his treatments. For the patient that enjoys a deeper pressure for their massage therapy treatment then Matt would be a good fit. Matt is a former collegiate baseball player, Matt specializes on working wtih athletes. Matt has worked with a large variety of athletes and understand the demands of high level competition. He also has experience treating patients with acute and chronic orthopedic conditions, those that have been in motor vehicle accidents, and anyone experiencing stress and tension. https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/dfb06014-0706-4826-a292-1a44c707b328/TELEPHONE+3.jpg Matthew Gauthier, RMT Contact Phone: 604-600-5010 Email: info@mattgrmt.ca https://www.healthandwellnessunlimited.ca/jennifer-lewis-rmt-1 daily 0.75 2024-09-24 https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1676590423569-DQRMKE7DPW251MWV84X4/Dock+.jpg Jennifer Lewis, RMT https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/54965692-f9f8-48c9-8f71-0e17144144bb/IMG_0761.jpg Jennifer Lewis, RMT - JENNIFER LEWIS, RMT Jennifer (Jen) graduated from the 2700-hour registered massage therapy program at VACC in 2016 and is a practicing member in good standing with the CCHPBC. She has a passion for treating a wide range of conditions and believes that patient education and communication is the key to finding the best customized treatment plan for each individual. She has taken continuing education courses in dermo-neuro modulation for persistent pain, neuro relaxation techniques and pain foundations. When Jen is not treating patients, she is teaching future massage therapists, taking a yoga teacher training course, spending time with her family and dog, hiking, paddle boarding and camping. https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/e2426b12-11c3-4f22-83d9-c70d1a2e990c/telephone+2.jpg Jennifer Lewis, RMT - JENNIFER LEWIS, RMT jenlewisRMT@outlook.com https://www.healthandwellnessunlimited.ca/home-alt-bedford daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500612440-PGQSIY8KL9F7T5VIXQLO/chambers-2.jpg Home Alt A better world Starts with a choice Contact Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500503574-5BAPXZO9U06UV61P49UO/chambers1.jpg Home Alt Sustainability Starts with you Join Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500933384-LII4SRIPHFYOUFX0UCXC/chambers-4.jpg Home Alt A better world Starts with a choice Join Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390504287124-HQ8GNX1JCE22V047MSQ9/chambers-8.jpg Home Alt Preserve Nature Join Us https://www.healthandwellnessunlimited.ca/hannah-tinney-rmt daily 0.75 2025-05-27 https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1624858764021-4AH68YJAXWGLXGAJW41A/Health+and+Wellness-65.jpg Hannah Tinney, RMT, CPMT https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/71755c23-b3b0-4bbe-a4d5-9fd71bc01f12/Hannah+Tinney.jpeg Hannah Tinney, RMT, CPMT - Hannah Tinney, RMT, CPMT Hannah is a **Registered Massage Therapist** who has been a trusted part of her community for over 14 years. Through continuous training, she has access to a variety of techniques from osteopathic myofascial-release, to pressure/trigger point therapy, and positional-release therapy. Varied skills like these allow her to manage all kinds of issues such as **chronic neck/back pain, postural imbalances, headaches and migraines, sports maintenance needs, stress/anxiety,** and more. After years of running her practice and becoming a mom to two children (both born with tongue-ties and early feeding difficulties), Hannah discovered a passion for supporting newborns and their families. This led her to become a **Certified Pediatric Massage Therapist** with additional training in newborn/infant feeding issues including managing tongue ties, assessing newborn oral-motor skills, improving breastfeeding outcomes via bodywork, and treating fascial-tension issues that arise before and after birth (such as torticollis). Her pediatric training allows her give newborns all of the benefits of massage including boosting immune function, improving newborn cognitive and motor development, improving weight gain, easing GI discomfort, and reducing stress associated with colic. Hannah is passionate about setting babies up for success during those critical early stages of life. Regardless of age, Hannah commits to offering her experience in a welcoming space where clients are respected and genuinely cared for. Whether for proactive care for your newborn, or pain relief for yourself, she looks forward to being a part of your journey. https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1625598198573-OKPGYYRDE5S3OGZ7TZRY/unsplash-image-xhGMQ_nYWqU.jpg Hannah Tinney, RMT, CPMT - hannah Tinney, RMT, CPMT hannaht.rmt@gmail.com https://www.healthandwellnessunlimited.ca/book-now daily 0.75 2026-01-21 https://www.healthandwellnessunlimited.ca/jordana-robinson-mpt daily 0.75 2025-09-09 https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1559528295931-1DKHYSZCRNBY8IQWIL5I/IMG_7431.jpg Jordana Robinson, MPT https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/d3eac19e-a4e5-483b-845b-3a855a3f0323/Jordana+Photo+2.jpg Jordana Robinson, MPT - Jordana Robinson- Physiotherapist Jordana earned her Master’s in Physiotherapy from Leeds Beckett University in 2021. Before pursuing her career in healthcare, she competed as an elite-level gymnast until an injury ended her time in the sport. Nearly two years of physiotherapy during her recovery sparked her passion for the profession, inspired by the dedication and expertise of her physiotherapist. Today, Jordana remains active as an avid runner, flag football player, and strength training enthusiast, and she enjoys regular walks with her dog, Peanut. She graduated from the University of Alberta in 2018 with a Bachelor of Science in Kinesiology. During her undergraduate studies, she gained hands-on experience working with the university’s varsity women’s soccer team and a local minor midget AA hockey team. Following graduation, she spent two seasons with the Langley Rams and worked as a Kinesiologist at two multidisciplinary clinics, focusing primarily on ICBC clients. Jordana is deeply passionate about sports rehabilitation and athlete performance. She has been part of the Langley Trappers for three seasons and the Coquitlam Sr. A Adanacs for two seasons, where she emphasizes the importance of athletes understanding their bodies—knowing when to push through an injury during the season and when rest is essential. She also prioritizes effective pre-season training to help prevent avoidable injuries. In addition to her sports work, Jordana is committed to guiding ICBC clients through recovery after motor vehicle accidents and supporting the general population with a wide range of musculoskeletal concerns. https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1586901429616-I8243TZY6W3MQXJBH1GH/image-asset.jpeg Jordana Robinson, MPT - Jordana Robinson rehabwithjordana@gmail.com 778-235-6370 https://www.healthandwellnessunlimited.ca/breanne-davie-kinesiology-copy daily 0.75 2026-01-19 https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1676590496892-OQEWKMNS3FW5TVFGTZLE/mountain+2.jpg Mikaela Smart, DC, B.Sc https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/71f894b4-3670-4c2f-b40c-fff0558c2ffe/Mikaela+Smart+photo.jpg Mikaela Smart, DC, B.Sc - Mikaela Smart, CHiropractor Dr. Mikaela Smart is a chiropractor with a strong background in sports and rehabilitation. A former competitive distance runner, she brings firsthand understanding of athletic performance, injury prevention, and recovery. Dr. Smart has experience in concussion management and takes an evidence-informed approach to care. Her treatment style incorporates Diversified chiropractic technique, manual therapy, and individualized rehabilitation exercises to help patients return to optimal function and long-term health. https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/bbfeaa32-51e1-4120-a0e3-31153360bb1c/telephone+2.jpg Mikaela Smart, DC, B.Sc - Mikaela Smart, chiropractor Phone: 604-977-3885 email: Drmikaelasmart@gmail.com https://www.healthandwellnessunlimited.ca/chiropractor daily 0.75 2026-01-20 https://www.healthandwellnessunlimited.ca/physiotherapy-copy daily 0.75 2026-01-20 https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/fa7c88cf-f8a7-42ff-8092-99a4e130410c/Mikaela+Smart+photo.jpg Chiropractic - Services Offered By Dr. Mikaela Smart https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1768870815915-E7VXE3JZMUUNIZYYI2JJ/unsplash-image-Qcl0YqqGwus.jpg Chiropractic - Manual Therapy Chiropractic uses a variety of manual techniques for pain management and functional improvement. These techniques include manipulation, mobilization, soft tissue release, and neural mobility. https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1768870499798-KI07D5KT2HPECD4MV139/unsplash-image-0teGp4oJO2A.jpg Chiropractic - ICBC Recovery Chiropractic can be an essential tool in recovery if you experience a car accident. Chiropractic is covered by ICBC for 12 sessions. Please reach out to schedule with our chiropractor. https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/1768870668024-HMC7VJATVEUG45IU1A15/unsplash-image-bE6k8SQT2FQ.jpg Chiropractic - Exercise Prescription Did you know chiropractors are heavily trained in exercise prescription and can utilize these skills in your session to help you return to your prior level of function. Exercise can also be utilized as injury prevention! https://www.healthandwellnessunlimited.ca/radial-shockwave-therapy daily 0.75 2026-01-20 https://images.squarespace-cdn.com/content/v1/5cea16958a3796000122879c/e3cc2cfe-6ce3-4058-ba01-c5c5586f519b/radial+shockwave+therapy.webp Radial Shockwave Therapy