Pilates

 

Meet MElissa

Melissa Nagai began her career in Fitness in the early 1990’s, teaching high energy aerobics, weight training, and spin classes for many years before she discovered Pilates. Ongoing education and training in both Pilates and Fitness brought Melissa to where she is today holding certifications as a Pilates Teacher, Personal Trainer, Group Fitness Instructor plus in Kettlebell and Ultimate Sandbag training.

Melissa credits studying and practicing Pilates with changing the way she personally approaches fitness as well as how she trains her clients. She believes that it is very important to find a balance in the physical fitness activities that you are doing so that you are able to continue on with the activities that you enjoy for many years to come.

For more information about Melissa, check out her personal website below

Please reach out to Melissa Nagai or Kelsey Corpuz to inquire about booking a private or semi-private appointment.

Melissa: bpilatesmr@gmail.com

Kelsey: Kelseycorpuz.rmt@gmail.com